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September 2022

S M T W T F S
Thu
1
  • 7:00pm-8:00pm
    Pendo Recovery with Charlene
Fri
2
  • 8:00am-9:00am
    Pendo Recovery with Charlene
Sat
3
  • 9:00am-10:00am
    Gravity Circuit with Charlene
  • 10:30am-11:30am
    Pure Strength with Andrea
Sun
4
  • 9:00am-10:00am
    Pendo Body Bar with Charlene
  • 10:30am-11:30am
    Pendo Therapy, Optimizing Free Energy with Charlene
Mon
5
Tue
6
  • 10:00am-11:00am
    Pure Strength with Andrea
  • 7:00pm-8:00pm
    Weights with Gudrun, sign-up required.
Wed
7
  • 8:00am-9:00am
    Weights with Charlene
  • 10:00am-11:00am
    Soft & Sweet Yoga+Core with Annette
  • 7:00pm-8:00pm
    Weights with Charlene
Thu
8
  • 7:00pm-8:00pm
    Yoga with Alex
Fri
9
  • 8:00am-9:00am
    Pendo Recovery with Charlene
Sat
10
  • 9:00am-10:00am
    Gravity Circuit with Charlene
  • 10:30am-11:30am
    Pure Strength with Charlene (sub)
Sun
11
  • 9:00am-10:00am
    Pendo Flow with Charlene
  • 10:30am-11:30am
    Pendo Therapy with Charlene
Mon
12
  • 8:00am-9:00am
    Yoga with Charlene
  • 10:00am-11:00am
    Qi Gong with Deborah
  • 4:30pm-5:30pm
    Gravity Circuit with Jen
Tue
13
  • 10:00am-11:00am
    Pure Strength with Andrea
  • 4:30pm-5:30pm
    Athletic Step with Charlene
  • 7:00pm-8:00pm
    Yoga with Gudrun, sign-up required.
Wed
14
  • 8:00am-9:00am
    Weights with Charlene
  • 10:00am-11:00am
    Soft & Sweet Yoga+Core with Annette
  • 5:30pm-6:30pm
    Barre with Charlene (sub)
  • 7:00pm-8:00pm
    Weights with Charlene
Thu
15
Fri
16
  • 8:00am-9:00am
    Pendo Recovery with Charlene
Sat
17
  • 9:00am-10:00am
    Gravity Circuit with Charlene
  • 10:30am-11:30am
    Pure Strength with Andrea
Sun
18
  • 9:00am-10:00am
    Pendo Flow with Charlene
  • 10:30am-11:30am
    Pendo Therapy with Charlene
Mon
19
  • 10:00am-11:00am
    Qi Gong with Deborah
  • 4:30pm-5:30pm
    Gravity Circuit with Jen
  • 5:30pm-6:30pm
    Pilates with Andrea
Tue
20
  • 4:30pm-5:30pm
    Athletic Step with Charlene
  • 7:00pm-8:00pm
    Weights with Gudrun, sign-up required.
Wed
21
  • 8:00am-9:00am
    Weights with Charlene
  • 10:00am-11:00am
    Soft & Sweet Yoga+Core with Annette
  • 5:30pm-6:30pm
    Barre with Andrea
  • 7:00pm-8:00pm
    Weights with Charlene
Thu
22
  • 7:00pm-8:00pm
    Pendo Recovery with Charlene
Fri
23
  • 8:00am-9:00am
    Pendo Recovery with Charlene
Sat
24
  • 9:00am-10:00am
    Gravity Circuit with Charlene
  • 10:30am-11:30am
    Pure Strength with Andrea
Sun
25
  • 9:00am-10:00am
    Pendo Flow with Charlene
  • 10:30am-11:30am
    Pendo Therapy with Charlene
Mon
26
  • 8:00am-9:00am
    Yoga with Charlene
  • 10:00am-11:00am
    Qi Gong with Deborah
  • 4:30pm-5:30pm
    Gravity Circuit with Jen
  • 5:30pm-6:30pm
    Pilates with Andrea
Tue
27
  • 10:00am-11:00am
    Pure Strength with Andrea
  • 4:30pm-5:30pm
    Athletic Step with Charlene
  • 7:00pm-8:00pm
    Yoga with Gudrun, sign-up required.
Wed
28
  • 10:00am-11:00am
    Soft & Sweet Yoga+Core with Annette
  • 5:30pm-6:30pm
    Barre with Andrea
  • 7:00pm-8:00pm
    POP-UP - Rediscover Rest with Emma
Thu
29
  • 8:00am-9:00am
    Weights with Charlene
  • 7:00pm-8:00pm
    Yoga with Alex
Fri
30
  • 8:00am-9:00am
    Pendo Recovery with Charlene

September 2022

Sunday September 25, 2022
  • Pendo Flow with Charlene

    Sunday September 25, 2022  9:00 am - 10:00 am
    Sign-up required. Maximum 12 people. Call for stream activation. (647) 247-5575

    This session combines athletic yoga and various movement styles to stimulate and challenge the entire body!

  • Pendo Therapy with Charlene

    Sunday September 25, 2022  10:30 am - 11:30 am
    Reminder: Online sign-up required for in studio attendance. Maximum 12 people. Stream also available. Call for stream activation details. (647) 247-5575

    This is an accessible class suitable for ALL levels! You will definitely find new muscle. 
    Stream available. Call for stream activation details. (647) 247-5575